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Get in the BEST Shape of your LIFE!

  • Train 3 times per week
  • Live HD Workouts or Recorded Classes
  • Get new videos every month
  • Follow along using free weights & your own body weight
  • Exercise options for all levels
  • Lose the Pooch on Your Tummy
  • Sculpt a Lean Beautiful Body
  • Get Meal Plans, Detox Menu, Clean Eating Food Guides
  • Flatten Your Abs & Reduce Body Fat
  • Sculpt a Sexy, Strong Body
  • This is a life changing, empowering program
  • Take Control of your life, your health
  • Get Started Training Today!

Get the Body You Want! Feel Healthy, Happy, Fit!

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  • “#1 rated!” ESPN
  • “Top role model for women and mom’s worldwide!” MSNBC, Today Show
  • “Best in Fitness” – USA Today
  • “TV’s Top Trainer!”— Cosmopolitan Magazine

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We are proud to bring you #1 rated, award winning instruction & television quality HD workouts.  Online Training courses are led by Kiana Tom, trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal, the “highest rated fitness show in the history of ESPN.”

Trusted Fitness Authority

Fitness Expert, Television Host, Author, Actress, Wife & Mom

"#1 Rated!" “Top TV Trainer” "Best in Fitness!" "Global Authority in Fitness!" United States Sports Academy Award!
ESPN • Entertainment Tonight • Access Hollywood • Sony Pictures
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Get Amazing Results!

Aloha Fit! Join the Fit Mom Online Gym! Log on. Get fit. http://egym.kiana.com

Testimonials

What They're Saying

  • One day I just said to myself, "enough is enough. I am going to make the change to get healthy and fit." I am so glad I did. I've lost alot of weight, tightened my entire body! I LOVE Kiana's workouts!
    Vena
    - Mom / Anthony Robbins Events
  • I lost 8 lbs. in only 8 workouts! I lost inches off my waist & hips! I am tighter and firmer all over my entire body!
    Rachel
    - Stay at Home Mom
  • I lost over 15 lbs. and completely lost the pooch on my tummy! I got these results training only 2 days per week! I feel strong and super fit! My arms are tight, my body is strong and I feel amazing!
    Vikki
    - Mom of 2

Get Empowered! Feel Better Than You Have in Years!

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How it Works

Log on. Get fit.

  • Live & Recorded Online Classes

    Live & Recorded Online Classes

    Enjoy the energy of the live broadcasts & train with Kiana & her Team of Real Moms online in real time - or watch the recorded version anytime around your busy mom schedule. Using only free weights & your own body weight, you can do the workouts at the gym or in your home, no matter where you live!

  • Train at your own pace

    Train at your own pace

    Get in the best shape of your life doing only 3 strength training workouts per week. Exercise demonstrations provided to ensure proper form to get the results you want. Browse our 500+ video library & progress through the workouts at your own pace.

  • Workout anytime 24/7

    Workout anytime 24/7

    Workout anytime, as many times as you want. Or simply log on and get a new exercise or two to freshen up your current routine. Many members use our service this way. Unlimited access to everything, 24 hours, 7 days a week from your PC, laptop, tablet or mobile device.

Testimonials

Moms will never look the same again

One day I just said to myself, "enough is enough. I am going to make the change to get healthy and fit." I am so glad I did. I've lost alot of weight, tightened my entire body! I LOVE Kiana's workouts!
Vena
Vena
Mom / Anthony Robbins Events
I lost 8 lbs. in only 8 workouts! I lost inches off my waist & hips! I am tighter and firmer all over my entire body!
Rachel
Rachel
Stay at Home Mom
I lost over 15 lbs. and completely lost the pooch on my tummy! I got these results training only 2 days per week! I feel strong and super fit! My arms are tight, my body is strong and I feel amazing!
Vikki
Vikki
Mom of 2

Join Now!

Feel & look better than you have in years!

Monthly

Yes! Get Me Fit!

$29.95

  • Results in 8 days
  • Complete Training Program
  • Train 3 x per week
  • Welcome Starter ePacket
  • Live HD Workouts
  • New Videos monthly
  • 500+ video library
  • Nutrition & Meal Planning
  • $29 enrollment fee, reg. $99 thru 8/15
  • Start training today!
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3 Months

90 Day Transformation

$49.95

  • Amazing results in 90 Days
  • Complete Training Program
  • Train 3 x per week
  • Welcome Starter ePacket
  • Live HD Workouts
  • New Videos monthly
  • 500+ video library
  • Nutrition & Meal Planning
  • NO enrollment fee, reg. $99 thru 8/15
  • FREE Signed 8x10 after your 90 Days
  • Start training today!
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6 Month Plan

Get Fit & Stay Fit!

$89.95

  • + Get results that last
  • Complete Training Program
  • Train 3 x per week
  • Welcome Starter ePacket
  • Live HD Workouts
  • New Videos monthly
  • 500+ video library
  • Nutrition & Meal Planning
  • NO enrollment fee, reg. $99 thru 8/15
  • FREE Signed 8x10 after your 90 Days
  • + FREE Shirt after 6 months!
  • + Establish life changing healthy habits
  • Start training today!

Sign Up Today! Because in 90 Days, you'll wish you had!

Aloha Fit! Join the Fit Mom TV Online Gym! Log on. Get fit. http://egym.kiana.com

Moms will never look the same again.

Join & Get Started Right Away!

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